Ayurvedic Superfruit for Immunity & Digestion
Amalaki, also known as Amla or Indian Gooseberry, is one of the most revered fruits in Ayurveda, celebrated for its rejuvenating and immune-boosting properties. This finely ground powder is made from the dried fruit and has a naturally sour, astringent taste.
In Ayurveda, Amalaki is considered a Rasayana—a powerful rejuvenator that nourishes all tissues and balances all three doshas, especially Pitta. It is rich in natural Vitamin C and antioxidants, helping to strengthen the immune system, support digestion, and promote clear, glowing skin.
-
Strengthens immunity
-
Supports healthy digestion and nutrient absorption
-
Promotes liver health and detoxification
-
Enhances skin health and natural radiance
-
Balances excess Pitta and rejuvenates all tissues
It is especially recommended for people with Pitta-dominant imbalances, such as acidity, inflammation, or sensitive skin.
How to Take Amalaki Powder
Recommended Dosage
¼ to ½ teaspoon (1–2 grams) once or twice daily
Best taken on an empty stomach or before meals with warm water or honey
Start with a small dose to see how your body responds. Consult an Ayurvedic practitioner if you are pregnant, nursing, or on medication.
Ways to Take It
-
With warm water: Balances Pitta and supports digestion
-
With honey: Enhances rejuvenating and immune-boosting properties
-
With ghee: Traditionally used for anti-aging and tissue nourishment
-
As part of a detox regimen: Often included in daily cleansing and Rasayana protocols
Best Time to Use
-
Morning: To support digestion, detoxification, and immunity
-
Before meals: To enhance digestive strength and nutrient assimilation
Experience the convenience of swift order fulfillment with our top-notch Shipping services.
Let customers speak for us
Within 2 weeks, my skin started clearing up, and I felt more energetic. Definitely works as a natural detox!
I feel less tired, my skin looks better, and my gut feels lighter—great herbal detox!
I have been taking Boswellia for over 2 months for my knees. This works for other problems in my joints, like my tennis elbow and lower back pain, all from my active life. I am very glad I can move pain-free, and it helps me have a normal life.
I've been taking Vitala Capsules for a month now, and I honestly feel a noticeable difference in my energy and confidence. It’s not just about physical strength — I feel more balanced and focused throughout the day.
Good and help maintaining blood glucose level stable
I have diabetes and my daughter got these supplements for me, from the day I started having these Prodiab capsules, I have started feeling more energetic throughout the day and less tired, my sugar count has also came down, ofcourse I am going to keep consistency of having these supplements.
Thank you
