Ever Wonder Why You Feel So Different From One Day to the Next? Some days, you wake up energized and optimistic. Other days, you feel tired, anxious, or just "off,"...

Ayurveda, often referred to as the "science of life," is an ancient system of medicine that originated in India over 5,000 years ago. Despite its ancient roots, Ayurveda continues to...

Kapha dosha stands as one of the three fundamental constitutions in Ayurveda. It embodies the essence of structure, innovation, and development. This dosha characterizes a slow and steady nature, closely...