Bhumi Amalaki

Liver Health & Detox Support

Bhumi Amalaki, known in Ayurveda as Tamalaki, is a small, leafy herb traditionally used to support liver health, bile flow, and detoxification. Sourced from the Phyllanthus niruri plant, this bitter-tasting herb is highly regarded in Ayurvedic and Siddha medicine for its hepatoprotective, antiviral, and Pitta-balancing properties. In this formula, it is offered in a potent 50:50 ratio of whole herb powder and standardized extract for broad-spectrum action and enhanced efficacy.

In Ayurveda, Bhumi Amalaki is especially prized for its ability to balance Pitta dosha, cleanse the rakta (blood) and yakrit (liver) systems, and support the healthy functioning of the urinary and digestive tracts. It is considered cooling, astringent, and detoxifying in nature, helping to regulate Agni (digestive fire) and promote gentle elimination.

Key Benefits

• Supports healthy liver function and detox pathways

• Helps maintain optimal bile secretion and digestion

• Aids in managing hyperacidity and Pitta-related imbalances

• Promotes urinary tract and gallbladder health

Recommended for individuals with Pitta or Rakta imbalances, such as acidity, skin eruptions, sluggish liver, or viral infections affecting the liver.

How to Take Bhumi Amalaki

Recommended Dosage

1–2 capsules once or twice daily
Best taken with warm water or as directed by an Ayurvedic practitioner.

Start with a smaller dose to assess your body’s response. Consult your healthcare provider if you are pregnant, nursing, or under medication.

Ways to Take It

• With warm water: Supports gentle liver detox and digestion

• With honey: Helps pacify excess Pitta and soothes inflamed tissues

• As part of a detox protocol: Use in liver cleanse or seasonal purification regimens

Best Time to Use

• Morning: Enhances detoxification and metabolic clarity

• Before meals: Stimulates Agni and supports bile flow

• Before bed (if needed): Calms Pitta and supports liver regeneration