All You Need To Know About Strikalp

Women often juggle multiple roles, from being superwomen at home to excelling in their careers like pros. But with so many responsibilities, they always forget their health, and it takes a back seat most of the time.   Stress, fatigue, and hormonal imbalances are just a few challenges many women face daily. But no worries! […]

Top 5 Herbs For Hormonal Imbalance

Imagine feeling like yourself again—balanced, energized, and in tune with your body. Sounds amazing, right?   For many women, hormonal imbalance disrupts this harmony, leading to frustration symptoms. But what if we tell you the solution lies in nature? Ayurveda offers potent herbs that can restore balance and relieve your life. Are you curious to […]

Everything You Need to Know About Safed Musli

1. What Is Safed Musli? Safed Musli (Chlorophytum borivilianum) is a revered medicinal herb native to the Indian subcontinent. This plant, notable for its fleshy, tuberous roots, has been an integral part of traditional Indian medicine for centuries. Safed Musli has deep roots in Ayurvedic medicine, where it has been utilized for its rejuvenating properties. […]

Menstrual Irregularities and Ayurveda

Menstrual Irregularities and Ayurveda “I’m not getting my periods regularly Is it an issue?” “Why does it happen?” If you’re looking for the answers to these questions, you’re not alone. Sometimes, the menstrual cycle feels more like a mystery than a monthly routine. Did you know that 14% to 25% of women struggle with irregular […]

Arjuna Herb : Timeless Strength For Modern Life

Introduction: Arjuna, also known as Arjuna, Indradru, Partha, and Veeravriksha, is a valuable medicinal plant in Ayurvedic medicine.  It belongs to the Combretaceae family, which has about 200 species worldwide. In India, there are about 24 species of Terminalia, including arjuna and others like Terminalia bellirica and Terminalia catappa. Arjuna can grow up to 60–80 […]

How Ayurveda Can Help You Combat Seasonal Health Issues

As the seasons change, our health often struggles to keep up with the changing weather. Whether it’s the flu in winter, allergies in spring, or digestive issues in summer, each season brings its own set of health concerns. But what if there is a comprehensive, natural, holistic approach that not only helps you manage these […]

Unlocking the Power of Moringa Powder: A Nutritional Superfood

Moringa powder has gained immense popularity as a nutritional powerhouse in recent years. Often referred to as a “superfood,” this green powder is derived from the leaves of the Moringa oleifera tree, which is native to parts of Africa and Asia. Packed with vitamins, minerals, and antioxidants, moringa powder is increasingly being recognized for its […]

Ayurvedic Plan For Healthy Weight Management

Countless diets and exercise routines, yet the weight just won’t budge. It’s a familiar story, isn’t it? But take heart, you’re not alone. The struggle with weight management is a shared experience, and it’s perfectly normal to feel overwhelmed at times. When it comes to managing weight, a one-size-fits-all approach rarely works. What you need […]

The Role Of Ayurveda In Hormonal Balance

Have you ever felt like, “This is not me; I was a happy and energetic person who loves to do everything on my own”?But now, snapping at everyone without any reason,  feeling tired most of the time, and even experiencing weight management issues? If you can relate to this, then no worry! It could be […]