Imagine feeling like yourself again—balanced, energized, and in tune with your body. Sounds amazing, right?

For many women, hormonal imbalance disrupts this harmony, leading to frustration symptoms. But what if we tell you the solution lies in nature? Ayurveda offers potent herbs that can restore balance and relieve your life.

Are you curious to know about these herbs?

This blog will explore how Ayurveda can help you manage hormonal imbalances naturally. Whether you’re struggling with mood swings, irregular periods, or low energy, these herbs could be the key to restoring your health.

What Is Hormonal Imbalance?

Do you know what hormones are? They are chemical messengers in your body and take control over everything from mood to metabolism.

When they’re in balance, you feel fantastic. But when they’re out of sync, you might experience specific issues, such as weight gain, fatigue, mood swings, or irregular periods. There are various factors, such as stress, diet, lack of sleep, or underlying medical conditions, that cause hormonal imbalance.

For women, these imbalances are often linked to menstruation, menopause, pregnancy, or conditions like polycystic ovary syndrome (PCOS).

Comprehending the root cause of hormonal imbalances is crucial for effective treatment. Many women are choosing Ayurveda for a more holistic approach. Ayurveda doesn’t just manage the symptoms; it aims to address the underlying cause, bringing your body back to a state of balance.

How Ayurveda Helps You Balance Hormones?

Ayurveda sees the body as a unified, interconnected system. In Ayurveda, hormonal imbalances are often linked to imbalances in the body’s doshas—Vata, Pitta, and Kapha. These doshas are energy types that govern various physiological functions. When they’re out of balance, your hormones can go haywire.

Ayurveda focuses on restoring harmony within the body through lifestyle changes, diet, and herbal remedies. Herbs play an important role in this process because they work with your body’s natural rhythms to correct imbalances.

Unlike synthetic medications, Ayurvedic herbs support the body’s healing process without causing harmful side effects.

Let’s explore five Ayurvedic herbs that are particularly effective in managing hormonal imbalances.

5 Herbs For Hormonal Imbalance

Shatavari

Shatavari (Asparagus racemosus) is often called the “queen of herbs” in Ayurveda for its ability to support women’s health. It’s a powerful adaptogen that helps your body manage stress, a common trigger for hormonal imbalances.

Shatavari is particularly effective in regulating menstrual cycles, reducing symptoms of PMS, and easing menopausal symptoms like hot flashes and mood swings.

It also supports reproductive health by boosting fertility and promoting healthy lactation in nursing mothers.

Usage: 

You can consume Shatavari in various forms, including powder, tablets, or liquid extracts. If you prefer powder form, mix the powder in warm milk or water and have it.

For balancing hormones, a typical dosage is 1-2 teaspoons of Shatavari powder daily. However, it’s best to consult an Ayurvedic practitioner for personalized recommendations based on your body type and specific needs.

Ashoka

Ashoka (Saraca asoca) is another revered herb in Ayurveda, especially for women’s health. It’s known for regulating the menstrual cycle and relieving symptoms associated with menstruation, such as heavy bleeding, pain, and irregular periods.

Its cooling properties make it particularly effective for balancing Pitta dosha, which is often associated with excessive heat in the body and inflammatory conditions.

Usage: 

Ashoka is available in powder, capsule, or decoction forms. You can take Ashoka powder mixed with water or milk for hormonal balance. The usual dosage of this supplement is 1-2 teaspoons per day. You can also make Ashoka decoction by boiling Ashoka bark or powder in water and sipping it.

Lodhra

Lodhra (Symplocos racemosa) is highly regarded in Ayurveda for its ability to promote hormonal balance.

Lodhra helps tone the uterus, reduces inflammation, and balances the hormones naturally. It also supports skin health by reducing acne and other skin issues often linked to hormonal imbalances.

Usage: 

Lodhra can be consumed in powder form. You can mix it with water or honey. It is also available in capsule form. The recommended dosage is typically 1-2 grams twice daily, but it’s better to consult an Ayurvedic practitioner. It’s often combined with other herbs like Shatavari or Ashoka for best results.

Guduchi

Guduchi (Tinospora cordifolia), also known as Giloy, is a potent herb with powerful detoxifying properties. It’s an excellent herb for balancing hormones by purifying the blood and reducing stress, which are critical factors in maintaining hormonal health.

Guduchi supports the immune system, reduces inflammation, and helps in managing stress-related hormonal imbalances. It’s particularly effective for balancing all three doshas, making it a versatile herb for various hormonal issues.

Usage: 

Guduchi can be consumed as a powder, juice, or decoction. A common way to make it is by boiling Guduchi stems in water to make an herbal tea. The recommended dosage is 1-2 teaspoons of powder daily or as an Ayurvedic practitioner advises. Guduchi tablets are also available for convenience.

Moringa

Moringa (Moringa oleifera), often known as the “miracle tree,” is packed with nutrients essential for hormonal balance. It’s rich in vitamins A, C, and E, calcium, and potassium, which help regulate hormone production.

Moringa also contains phytoestrogens, which are plant compounds that mimic the action of estrogen in the body, making it especially beneficial for women experiencing menopause. Additionally, Moringa’s anti-inflammatory properties help reduce symptoms like mood swings and fatigue, often related to hormonal imbalance.

Usage: 

Moringa is available in powder form, and you can have it with water or add it to your meals, like soups, salads, or smoothies. The recommended dosage is 1-2 teaspoons of Moringa powder daily. Moringa capsules are also widely available and can be taken as per the dosage mentioned in the package or as a healthcare provider recommends.

Conclusion

Hormonal imbalances can create chaos, but nature offers robust solutions. Ayurvedic herbs like Shatavari, Ashoka, Lodhra, Guduchi, and Moringa work synergistically with your body to restore balance and promote overall well-being.

These herbs don’t just address symptoms—they help correct root causes, offering a holistic approach to hormonal health. By incorporating these powerful herbs into your daily routine, you can reclaim your health and enjoy a life of harmony and vitality.

So, embrace the wisdom of Ayurveda and take a natural step towards balanced hormones and better health.

Menstrual Irregularities and Ayurveda

“I’m not getting my periods regularly Is it an issue?” “Why does it happen?”
If you’re looking for the answers to these questions, you’re not alone. Sometimes, the menstrual cycle feels more like a mystery than a monthly routine. Did you know that 14% to 25% of women struggle with irregular periods? These irregular periods are indications that your body gives that something might be out of sync.
The best part? You can naturally restore the balance with Ayurveda. It offers holistic solutions to address the root causes of menstrual irregularities. It also helps you understand your body’s imbalance, and making simple, natural changes can create harmony in your cycle.
Are you curious to know more about how Ayurveda helps in irregular periods?

This blog will explain everything you need.
So, let’s dive in.

What Are Irregular Periods?

Irregular periods are when the menstrual cycle deviates from the typical 28-day pattern. Although every woman’s cycle is unique, if you consistently experience cycles less than 21 days or longer than 35 days, then it is considered irregular.

Additionally, skipping periods, unusually heavy or light bleeding, or spotting between periods also fall under irregular menstruation.
If such variations in your menstrual cycle occur more than once, they can indicate underlying health issues, often linked to hormonal imbalances. In Ayurveda, these imbalances are viewed through the lens of doshas, the bio-energies that govern our bodies.
So, understanding these doshas can help us address the root causes of irregular periods.

Understanding Dosha Imbalance

Ayurveda is focused on three doshas: Vata, Pitta, and Kapha. These doshas represent different elements and energies in the body, and their balance is essential for overall health.

Menstrual irregularities often stem from imbalances in these doshas:

• Vata Dosha: This dosha governs movement and flow, including blood circulation and elimination processes. A person with Vata imbalance can lead to erratic or absent periods, along with anxiety, dry skin, and constipation.
• Pitta Dosha: Pitta dosha represents heat and transformation, including digestion and metabolism. When Pitta is imbalanced, it can cause heavy bleeding, inflammation, and irritability.

• Kapha Dosha: Kapha controls structure and stability. If you have an imbalance in Kapha, it can lead to sluggishness, weight gain, and delayed menstruation.

Women’s dominant dosha influences their menstrual cycle. By identifying your predominant dosha and understanding how it affects your cycle, you can begin to restore balance.

Symptoms Of Menstrual Irregularity

Menstrual irregularities arise in various ways, each revealing the underlying imbalance. Common symptoms include:

• Inconsistent cycle length: In case you are experiencing cycles that are too short or too long.

• Skipped periods: Missing periods more than once without pregnancy is also a sign of irregularities.

• Heavy bleeding (Menorrhagia): Excessive blood flow during periods indicates irregular menstrual.

• Light bleeding (Hypomenorrhea) and spotting: Significantly lighter blood flow than usual occurs due to period abnormalities.

• Severe cramps: If you’ve painful menstruation, often coupled with digestive issues or headaches, these signs shouldn’t be ignored.

These symptoms can vary in intensity as well as in frequency, but they all disrupt the natural rhythm of your menstrual cycle. Diet, lifestyle, stress, and seasonal changes can influence these irregularities.

Adapting To Seasonal Changes

Ayurveda emphasizes the importance of aligning with nature’s rhythms, including seasonal changes. Each season affects the doshas differently, and failing to adapt can exacerbate menstrual irregularities.

• Winter (Kapha Season): Do you know that winter’s cold and damp qualities can increase Kapha, leading to stagnation and heavier periods? To balance Kapha, you should focus on warming foods, regular exercise, and avoiding cold, heavy meals.

• Spring (Kapha-Pitta Season): Pitta begins to rise as spring season arrives. This transitional season requires balancing Kapha’s heaviness and Pitta’s heat. Always opt for a lighter diet, fresh vegetables, and herbs that pacify both doshas.

• Summer (Pitta Season): Summer heat can aggravate Pitta, leading to heavy or painful periods. You can have cooling foods like cucumbers, melons, and coconut water, along with meditation that calms the mind and can help maintain balance.

• Autumn (Vata Season): The dry and cool qualities of autumn increase Vata, potentially causing irregular periods and anxiety. In this season, you must try grounding foods like root vegetables, warm soups, and regular oil massages, which can help keep Vata in check.

By making seasonal adjustments to your diet and lifestyle, you can help maintain dosha balance and support a regular menstrual cycle throughout the year.

Herbs For Menstrual Regulation

Various Ayurvedic herbal remedies support menstrual health and address irregularities. These herbs balance the doshas and nourish the reproductive system.

• Ashwagandha: It is prevalent for its adaptogenic properties. Ashwagandha helps reduce stress and balance Vata, which can be helpful for regularising periods.

• Shatavari: Shatavari is a powerful tonic for women’s health. It supports the reproductive organs, balances hormones, and regulates menstrual cycles.

• Ashoka: Ashoka is well known in Ayurveda for supporting uterine health. Ashoka is especially beneficial for addressing heavy bleeding and menstrual pain. It balances Pitta and Kapha doshas, promoting a healthy menstrual flow and alleviating discomfort.

• Turmeric: With its anti-inflammatory and Pitta-pacifying properties, turmeric can help alleviate heavy bleeding and painful periods.

• Ginger: A warming herb, ginger aids digestion, reduces inflammation, and balances Vata and Kapha, making it useful for irregular periods.

• Aloe Vera: Aloe vera is quite famous for its cooling and soothing effects. It balances Pitta and helps regulate menstruation.

Regular consumption of these herbs supports menstrual health. And you can have them as teas, supplements, or food.

Changes In Dinacharya (Daily Routine)

Ayurveda places great importance on dinacharya, or daily routine, to maintain health and balance. You will be surprised to see how simple modifications to your daily habits can significantly impact the regulation of your menstrual cycle.

• Morning Routine

    Start your day with a glass of warm water infused with lemon to stimulate digestion and detoxify the body. Follow this morning routine with a light breakfast that aligns with your dosha.

• Exercise

Exercise plays an essential role in the Ayurvedic approach to menstrual health. Regular, moderate physical activity supports circulation and stress reduction. Yoga, especially poses that target the pelvic area can offer particular benefits.

• Meal Timing

Eating at regular intervals helps balance the doshas. Try to have three meals a day, with lunch being the largest and most substantial. Also, avoid snacking late at night because it disrupts digestion and hormonal balance.

• Sleep

Take at least 7-8 hours of sleep each night. If you go to bed and wake up at the same time, it helps regulate your body’s internal clock and supports hormonal balance.

• Self-care Practices

Introducing practices like Abhyanga (oil massage) and meditation into your dincharya helps to relax the mind and body, reducing Vata and Pitta imbalances.

Therefore, establishing a consistent Dinacharya creates a foundation of stability that supports regular menstrual cycles and overall well-being.

Natural Tips To Regulate Periods

Beyond herbs and lifestyle changes, Ayurveda offers several natural tips to help regulate your menstrual cycle:

• Hydration

 You must drink plenty of water throughout the day to stay hydrated and support your body’s natural processes. Also, warm water with a pinch of cumin or fennel seeds can aid digestion and balance the doshas. So, give it a try.

• Balanced Diet

A diet rich in fresh, whole foods that align with your dosha can help maintain hormonal balance. Avoid processed foods, excessive sugar, and caffeine, as they imbalance your hormones.

• Stress Management

Chronic stress is one of the significant contributors to menstrual irregularities. Therefore, you must practise stress-reducing activities like yoga, meditation, and time spent in nature.

• Detoxification

Periodic detoxification can help remove toxins (ama) from your body, which can contribute to hormonal imbalances. You can include simple detox practices such as drinking warm water with lemon in the morning, consuming detoxifying teas, and incorporating Ayurvedic herbs like Triphala in the evening.

Conclusion

Menstrual irregularities can be frustrating but provide valuable insights into your body’s inner workings. By embracing Ayurveda, you can address the root causes of these imbalances and restore harmony to your menstrual cycle. Ayurveda offers many ways to achieve optimal menstrual health, such as understanding your dosha, adapting to seasonal changes, incorporating healing herbs, or making mindful adjustments to your daily routine. Remember, your body has its own wisdom. You can achieve a balanced, regular menstrual cycle and overall well-being by tuning into its signals and making thoughtful, natural changes.

As the seasons change, our health often struggles to keep up with the changing weather. Whether it’s the flu in winter, allergies in spring, or digestive issues in summer, each season brings its own set of health concerns.
But what if there is a comprehensive, natural, holistic approach that not only helps you manage these seasonal issues but also boosts your overall well-being?
Say hello to Ayurveda, an ancient system of medicine that offers magical herbs to manage seasonal health problems and restore balance to your body.
Are you curious to know more about it? If yes, check out this blog.
This blog has explained how Ayurveda can help you combat seasonal health issues and maintain balance throughout the year.

Classification Of Seasons In Ayurveda

According to Ayurveda, there are six seasons in a year, each with unique characteristics and impacts on our health. So, let’s understand these seasonal classifications; it’ll help you better prepare and adjust your lifestyles accordingly.
Vasanta (Spring)The spring season represents renewal and growth. The increasing warmth gradually melts the winter’s cold, awakening nature and our bodies. However, this seasonal transition also leads to a build-up of Kapha dosha, characterized by mucus and dampness.
As a result, many people experience allergies, colds, and respiratory issues during Vasanta. It’s essential to detoxify and lighten your diet during this time to balance the Kapha dosha and alleviate these symptoms.
Grishma (Summer)
Grishma season brings intense heat and dryness. The scorching sun can deplete our energy levels, leading to dehydration and heat-related issues such as heatstroke, rashes, and digestive disturbances.
This is Pitta’s dominant dosha season. To maintain balance, you must stay hydrated, consume cooling foods, and avoid excessive physical exertion.
Varsha (Monsoon)
The monsoon season is all about heavy rains and high humidity. This season poses a digestive problem like indigestion, bloating, and infections.
The dampness also increases Kapha dosha while aggravating Vata dosha. It weakens our immune system and makes us more sensitive to illnesses.
Ayurveda suggests focusing on eating light, easily digestible foods and incorporating immune-boosting herbs into your routine to combat this.
Sharad (Autumn)
This is a transitional season, with cooler temperatures and dry air replacing the humid monsoon atmosphere. It creates imbalances in Vata dosha, resulting in respiratory issues, dry skin, and anxiety.
The body’s natural response to this transition is to seek nourishment and hydration. So, you must incorporate warm, moist foods and practices that calm the Vata dosha to stay healthy during autumn.
Hemanta (Pre-Winter)
The pre-winter season brings cold and dryness as the environment prepares for the harsh winter. This season indicates the body should build strength and resilience to face the coming chilly months.
However, the increasing dryness and cold can strain the immune system and exacerbate conditions like arthritis. Therefore, you must focus on consuming nutrient-dense, warming foods and engaging in practices that support joint health and overall immunity.
Shishira (Winter)
Winter means extreme cold and dryness. The body’s metabolic rate naturally increases to keep warm, but this season can also aggravate Vata dosha, leading to dry skin, constipation, and respiratory problems.
Additionally, if you have conditions like arthritis and joint pain, it can worsen due to the cold weather. To maintain balance during winter, emphasise cooked foods, regular exercise, and practices that promote circulation and warmth.

Understanding Doshas

In Ayurveda, doshas are central to understanding our body’s constitution and how it interacts with the environment. There are three main types of doshas: Vata, Pitta, and Kapha. Each person has a unique combination of these doshas, which can fluctuate with the seasons.
Vata Dosha
Vata is associated with air and space. It governs movement and communication. Vata imbalances can lead to anxiety, dryness, and digestion problems.
Pitta Dosha
Pitta is linked to fire and water. It controls metabolism, digestion, and transformation in the body. When it is out of balance, it causes inflammation, irritability, anger, and skin problems such as rashes or acne.
Kapha Dosha
Kapha is connected to earth and water. It is responsible for stability and lubrication. Kapha imbalances cause lethargy, congestion, weight gain, and depression.

Essential Herbs To Combat Seasonal Health Issues

Ayurveda recommends using specific herbs to balance doshas and combat various seasonal health concerns. Let’s explore these herbs:

Spring (Vasanta)

Tulsi (Holy Basil)
Tulsi is a powerhouse herb that helps to fight spring allergies. It clears congestion and boosts your immune system. You can incorporate it into your routine as Tulsi tea or as a supplement.
Triphala
Triphala is made from three fruits that aid digestion and detoxification. It balances the excess Kapha accumulated during winter, ensuring your digestive system functions correctly as you transition into spring.
You can take Triphala in powder or capsule form to support your overall health.

Summer (Grishma)

Amla (Indian Gooseberry)
Amla, also known as the Super herb. It contains abundant vitamin C and has cooling properties that help lessen inflammation and boost immunity. Consuming amla juice daily in summer keeps you hydrated and protects you from summer’s intense heat and dryness.
Sandalwood
Sandalwood has soothing and cooling properties that calm the skin and balance Pitta dosha during the hot summer. You can apply sandalwood paste to the skin’s face. It can help you maintain healthy and radiant skin.

Monsoon (Varsha)

Ginger
Ginger is an essential herb during the monsoon season as it aids digestion and helps prevent infections. You can have ginger tea or add fresh ginger to your meals to strengthen your digestive system and keep infections at bay during this humid season.
Turmeric
Turmeric boasts anti-inflammatory and antibacterial properties that strengthen the immune system and fight infections. Incorporating turmeric into your diet through turmeric-laden milk or supplements can enhance your immunity and keep you healthy during the monsoon.

Autumn (Sharad)

Ashwagandha
Ashwagandha helps reduce anxiety and improve overall vitality, balancing the Vata dosha during autumn. It can be taken in capsule or powder form in smoothies. It helps you stay calm and energised as the weather cools.
Neem
Neem purifies the blood and helps combat skin issues that arise during the dry autumn season. So you can try neem oil or other neem-based skincare products to get clear, healthy skin.

Pre-Winter (Hemanta)

Licorice Root
Licorice root is a soothing and anti-inflammatory herb that supports respiratory health and boosts the immune system. It is the perfect herb to add to a pre-winter regimen. It is particularly effective in treating coughs, colds, and sore throats, making it ideal for winter.
You can consume licorice tea or take licorice root supplements to enjoy its benefits.
You can consume this herb in the monsoon season, too.
Haritaki
Haritaki is a rejuvenating herb that promotes digestion, detoxification, and overall vitality. It aids in the balance of the Vata and Kapha doshas, which can be disrupted during the transition to winter.
You can take Haritaki powder or capsules to benefit from its health-promoting properties.

Winter (Shishira)

Shatavari
Shatavari is a nourishing herb that helps maintain energy levels and supports overall vitality during winter. It is especially beneficial for the respiratory and digestive systems, making it ideal for combating winter ailments.
Shatavari is available in powder, capsule, or liquid extract form. Incorporate Shatavari into your daily routine to enhance your resilience and well-being in winter.
Guduchi (Giloy)
Guduchi supports your immune system and helps protect against respiratory infections common in winter. You can add Guduchi supplements or teas into your daily routine to keep your respiratory system strong and prevent seasonal colds.

Conclusion

Ayurveda proposes a holistic approach to health that aligns with the season transitions. By deciphering the impact of seasonal changes on our doshas and incorporating the right herbs and practices into our daily routines, we can effectively combat seasonal health issues and maintain balance throughout the year.
Folks, what are you waiting for? The monsoon is here, so remember to prioritise your health and enjoy delicious ginger tea with your loved ones.

Modern medical perspective:

Psoriasis is understood as a chronic autoimmune condition that affects the skin, leading to the rapid growth and accumulation of skin cells. The immune system, for reasons not entirely clear, mistakenly attacks healthy skin cells, causing an accelerated turnover of cells. This results in the formation of thick, red, and scaly patches on the skin’s surface.

Genetic and environmental factors are believed to contribute to the development of psoriasis. Certain genes are associated with an increased risk, and triggers such as infections, stress, and certain medications can exacerbate symptoms or lead to the onset of psoriasis in genetically predisposed individuals.

The primary symptoms of psoriasis include raised, inflamed patches covered with silvery-white scales. These patches can appear anywhere on the body but are commonly found on the elbows, knees, scalp, lower back, and face. Itching and discomfort are common, and in some cases, individuals may experience joint pain and swelling, a condition known as psoriatic arthritis.

Modern treatment approaches for psoriasis aim to manage symptoms, reduce inflammation, and slow down the rapid skin cell turnover. Topical treatments, phototherapy, oral medications, and, in some cases, biologic drugs that target specific aspects of the immune system are commonly prescribed.

Ayurvedic perspective:

In Ayurveda, any skin disorder (charam-roga) is classified in general as “Kushtha-Roga”, which in itself, mild to moderate, is of 18 types further categorized under 7 types of “Maha-kushtha” and 11 types of “Kshudra-kushtha”. The name & symptoms of Psoriasis are apparently similar and closely resemble with “Eka-kushtha” (In this type “kushtha”, the skin looks like a fish skin or scaly skin and there is absence of sweating. According to Acharya Sushruta, “Eka-kushtha” is the skin disease in which the affected part of the skin becomes grayish black.) and “Kitibha- kushtha” (In this type of “kushtha”, in which the skin becomes grayish black in colour, rough like a wound or bruised skin. According to Acharya Sushruta, “Kitibha-kushtha” is the disorder, in which the skin becomes oily, grayish black with lot of itching and oozing.) – the two of the various other kinds of “Kshudra-kushtha-rogas”. According to Ayurveda, when “Vata” & “Kapha” doshas get vitiated, they pollute and toxify “Rakta-dhatu” and “Mansa-dhatu”, the symptoms of Psoriasis (“Eka-kushtha” or “kitibha-kushtha”) appear. This also influences water element of the affected region on skin. In some patients, with Pitta prakruti, besides other symptoms, hot flushes may also occur.

Ayurveda also believes that impurities in the blood associated with emotional factors & stress also form the causes of this disorder. Irregular food habits, consumption of foodstuffs with opposite properties, excessive use of yoghurt, black gram, seafood, sour & salted items, alcohol & tobacco consumption etc may aggravate the pathogenesis of Psoriasis.

Psoriasis is the most irritable, stubborn and chronically recurring skin disorder which starts beginning prominent with skin eruptions in any particular part of the external skin. It has varied symptoms like, raised, rough, reddened, vascular, flaky skin covered with silvery scales, with or without, dry or weeping tiny papules. These acute eruptions become chronic with inflammatory process in the true skin, and appear repeatedly in any particular season, but it is believed not to be infectious. The eruptions almost mostly appear around the back of the elbow and the front of the knees. Psoriasis usually begins as tiny papules formed in the skin, each covered with a white cap of scales, which enlarge in breadth till they form patches varying in size. These patches may appear on other parts of the body also, especially the scalp and the face. Psoriasis usually occurs between the ages of 14 and 24 and may persist for life. Heredity also plays a role in the development of psoriasis, as it tends to occur in families.

Self-care & Ayurvedic Tips for Psoriasis

1. Avoid all factors which may possibly aggravate psoriasis:
2. Reduce stress levels and maintain levels
3. Do not prick, peel or scratch skin.
4. Do not rub the towel vigorously on skin.
5. Avoid soap or other irritating cleansing measures.
6. Apply Psoravit ointment liberally on affected areas after drying the skin.
7. Wear cotton clothes and avoid synthetic fabrics.
8. Avoid consuming foods of opposite
9. Never tend to control natural urges like urination, bowel, belching, farting etc.
10. Avoid cold water bath immediately after a heavy work out, brisk walk etc.
11. Consume foods which are easily digested. Avoid too much of salty, sour or acidic Avoid sleeping in the afternoons.

PSORAVIT Ointment

 In accordance with Ayurvedic principles, the application of a herbal balm, infused with herbs that balance vata and kapha, is recommended. Psoravit represents an optimal fusion of time-tested herbs, serving as a herbal balm processed with Vata and Kapha balancing herbs.

Each gram of Psoravit Ointment contains:

Oily extract of Cocos nucifera               666.66 mg

processed with

Wrightia tinctoria                                140 mg

Cynadon dactylon                               35 mg

Melia azaderachta                              20 mg

Cinnamomum camphora                      20 mg

Hydnocarpus laurifolia                 0.03 ml

Purified Honey Beeswax base         q.s.

Psoravit ointment has been meticulously processed manually, employing ancient techniques recommended in Ayurvedic texts. Every ingredient in Psoravit Ointment holds exceptional therapeutic properties for psoriasis management and general skin enhancement, ensuring a radiant complexion.

Importantly, Psoravit ointment is entirely devoid of petroleum-based products or any synthetic chemical constituents. The natural Honeybees wax is sourced directly from beehives and combined with extracts of various herbs processed in Oleum Cocos nucifera. This pure and natural Psoravit Ointment is also free from synthetic colors, fragrances, chemicals, or preservatives.

Mode of action:

Psoravit Ointment, with its carefully selected ingredients, exhibits a multifaceted mode of action in managing psoriasis:

1. Oily Extract of Cocos nucifera (Coconut Oil – 666.66 mg):
   • Emollient Properties: Coconut oil acts as an emollient, forming a protective layer on the skin to prevent water loss and maintain hydration.
   • Moisturization: It deeply moisturizes the skin, addressing dryness and flakiness commonly associated with psoriasis.
2. Wrightia tinctoria (140 mg):
   • Anti-Inflammatory Action: Wrightia tinctoria possesses anti-inflammatory properties, helping to reduce inflammation and redness in psoriatic lesions.
   • Antimicrobial Effects: It may offer antimicrobial benefits, supporting the skin in resisting infections.
3. Cynadon dactylon (Bermuda Grass – 35 mg):
   • Wound-Healing Properties: Bermuda Grass is known for its wound-healing effects, aiding in the natural recovery of the skin.
   • Skin Conditioning: It contributes to skin conditioning, potentially reducing the severity of psoriatic lesions.
4. Melia azadirachta (Neem – 20 mg):
   • Anti-Inflammatory and Antibacterial Actions: Neem has anti-inflammatory properties that may alleviate inflammation, and its antibacterial effects can help prevent secondary infections.
   • Soothing Effect: It provides a soothing effect on irritated skin.
5. Cinnamomum camphora (Camphor – 20 mg):
   • Cooling and Soothing: Camphor offers a cooling and soothing sensation, providing relief from itching and discomfort associated with skin inflammation.
   • Analgesic Properties: It may have mild analgesic properties, helping to alleviate pain or discomfort.
6. Hydnocarpus laurifolia (0.03 ml):
   • Traditional Skin Support: Hydnocarpus laurifolia has been traditionally used for skin-related issues and may contribute to the overall skin-supportive properties of the ointment.
   • Antimicrobial Effects: It may have antimicrobial effects, aiding in preventing infections.
7. Purified Honey Beeswax Base (Quantity Sufficient):
   • Carrier and Emollient: Beeswax serves as a carrier for active ingredients and provides emollient properties, forming a protective barrier on the skin.
   • Moisture Retention: It helps in retaining moisture, supporting the overall moisturization of the skin.

How to use:

Use and application of Psoravit Ointment is very simple like using any other herbal balm. Apply Psoravit Ointment on the affected lesions, during the scaling stage of Psoriasis once or twice a day.

Side-effect & Contra indications:

Psoravit Ointment has not been associated with any reported side effects or contraindications. In extremely rare instances, individuals may experience mild skin rashes in the affected areas during the initial application. It’s important to note that these mild rashes typically resolve on their own after a few days of consistent use, and there is generally no cause for concern.